The Ingrid Barclay Podcast: Health Wellness Strength, aims to deliver in-depth interviews with people in-the-know to educate you in reaching your fitness goals. We all come in different shapes and sizes, and we all have different purposes. Ingrid aims to interview those who have substantial experience and knowledge in the fitness industry in Australia and worldwide. If you are confused about fitness discourse, or maybe curious about improving your overall performance, then subscribing to this podcast could change your life!