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The Inner Work Podcast

The Yoga Couple - Mat & Ash

The Inner Work Podcast

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The Inner Work Podcast

The Yoga Couple - Mat & Ash

The Inner Work Podcast

Episodes
The Inner Work Podcast

The Yoga Couple - Mat & Ash

The Inner Work Podcast

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Best Episodes of The Inner Work Podcast

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In this episode Mat and Ash discuss their roots and foundation for The Inner Work and their life approach as yogis. They dive into all the unspoken nuance of everything they share with the world coming back to the profound teachings and spiritu
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grieving with gratitude, sharing practical steps t
In this episode Mat & Ash embark on a powerful conversation about the wound of overwhelm and coping with major setbacks, losses, age inappropriate responsibilities, and the demands of survival.In this episode Mat & Ash discuss: Personal expe
In this episode Mat & Ash embark on a powerful conversation about reconciling our internalized guilt and the journey of forgiveness, both towards ourselves and others.In this episode Mat & Ash discuss: Personal experiences with religious tra
On this episode of The Inner Work podcast, Mat and Ash explore the topic of self-sabotage and how it can be rooted in unhealed wounds of rejection and internalized shame.They share their personal experiences with these issues and dive deep i
In this episode, Mat and Ash get real about how their belief in manifestation, the law of attraction, and "the secret" left them broke, deluded, and resentful of their human experience. They discuss the ways in which new age spirituality can cr
Join Mat and Ash for an illuminating episode that delves into their personal journey of flipping their dominant energies of the Divine Feminine and Divine Masculine, and how it has transformed their relationship.In this captivating episode, th
In this episode Mat and Ash discuss why Inner Work is required to have your dream sex life.In this episode they go over sex life after 10 years of being monogamous, healing shame and guilt around sexuality, erotic exploration from states of l
In this week's episode Mat and Ash dive into one of the most common sources of relationship conflict caused from hidden expectations. They tell stories of their own most common miscommunications around things they expected but never communicate
In this week's episode Mat and Ash explore the question of are you a safe partner to feel vulnerable around, be humble with, make mistakes, and heal?They go over the core mindset changes that have to be made in order to be a safe partner and
In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if anything isn't that we should push it away and reject it. Mat and Ash break this misconception down and
In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human Design. Similar to insight from knowing our astrology, Human Design incorporates even more systems of
In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconceptions about the healing experience. Mat shares the universal obstacles that every human has to face no matte
In this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it comes from and what it actually means. They go over the New Age version and when it is useful as well as
In this week's episode Mat and Ash dive into the triggering topic of pornography use, gaming, and the era of socially accepted addiction that they are noticing in the world. This discussion is for those who are seeking true self-mastery and las
In this week's episode Mat and Ash speak to the common theme they are seeing in spiritual communities in which spiritual standards and discipline are being abandoned under the premise of self-acceptance and a false sense of liberation. They s
One of the biggest misconceptions of empowerment is that the goal or sign of empowerment is our ability to create a life without discomfort, problems, or setbacks. This is actually backwards. Our empowerment and liberation is actually measured
Law of attraction is gaining unprecedented popularity in the new age and spiritual communities. Spiritual seekers are flocking to its exciting promises but are unaware that its tenants are actually some of the most common distractions on the ge
In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life.Visit Janet online at https://janetstoneyoga.com/Instagram: https://www.instagram.com/janetstoneyoga/
In this week's episode, Mat & Ash discuss optimizing your life with bio-hacking expert Luke Storey. If you’ve ever thought about what steps you can take to upgrade your day to day life then you need to listen to today’s episode. Luke shares his
In this weeks episode, Mat & Ash discuss adopting a mindfulness practice with Mark Coleman, the author of “From Suffering to Peace.” If you are wondering how to put down your suffering and adopt happiness and peace as your new base line, this e
If you struggle with anxiety, panic attacks, worry, or are prescribed medications for calming down..this episode is for you! Mat and Ash share a personal story of panic in their lives plus interview  Tom Bunn, who is the author of Panic Free: T
In this week’s episode, Mat & Ash talk about their intimate life and exploration with sacred sex and withholding orgasms to raise kundalini. They share with listeners their theory of using sex for expanding consciousness, explain the purpose
In this week’s episode, Mat and Ash discuss the power that thoughts and emotions have over our lives and how repeated thoughts and emotions can create internal addictions to the chemicals certain emotions creates.To read The Inner Work: An I
In this week's episode, Mat and Ash share their experiences with tapping into the spiritual realms and interview Lee Harris regarding his newly released book, Energy Speaks. Lee Harris is an internationally acclaimed intuitive medium and transf
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