Dr. Sabina Brennan is a research psychologist, neuroscientist and author of the No 1 bestselling book 100 Days to a Younger Brain: Maximize your memory, boost your brain health and defy dementia. At the age of 42, Sabina got fascinated with the brain and human psychology. She left her career as an actor to pursue research about brain. Since then she has been one of the top experts on Cognitive Psychology in Ireland. She has been featured by National Radio and Television on several occasions. She is recipient of IMAGE Women of the Year 2018, Provost Award for Innovation for Social Impact (2017) and so on. Sabina has created over 30 short films that offer practical advice on brain health, memory loss and dementia. These films have been Viewed in more than 140 countries, and have been translated into multiple languages including Hindi and Punjabi.
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I invited Sabina on The Inspiring Talk to chat about how to keep brain healthy, how to defy memory loss, optimizing memory performance and lot more. Some Questions I ask Sabina:
Time Stamps:
Read full show notes and resources: http://theinspiringtalk.com/62
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