Episode from the podcastThe Intermittent Fasting Podcast

#037 - IF & PCOS, The Fasted High, Vitamin D, Sleep, Long Term IF Studies, Coffee Anxiety, Sweeteners In Teas, Coconut Milk, And More!

Released Tuesday, 2nd January 2018
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Check out IFPodcast.com/Episode37 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible!
Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble!
Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
8:00 - Listener Q&A: Sharon  - Are There Any Long Term Studies On IF?
14:40 - Listener Q&A: Briana  - How To Deal With Anxiety From Coffee? Are Added Sweeteners In Flavored Teas Ok?
14:40 - Listener Q&A: Briana  - How To Deal With Anxiety From Coffee? Are Added Sweeteners In Flavored Teas Ok?
20:20 - Listener Q&A: Ashley  - When Is The Best Time To Take Vitamin D?
20:20 - Listener Q&A: Jenna Beth  - What If You Wake Up In The Middle Of The Night Or Early?
34:20 - Listener Q&A: Jen  - Thoughts On Coconut Milk?
34:20 - Listener Q&A: Megan  - THow Does IF Affect PCOS?
45:00 - Listener Q&A: Yo  - When Do You Start Experiencing The High Feeling From IF? For information regarding your data privacy, visit acast.com/privacy

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49m 41s
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