Phil Rickaby and Jess Gorman
The Introvert's Guide to...
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Phil Rickaby and Jess Gorman
The Introvert's Guide to...ClaimedEpisodes
Phil Rickaby and Jess Gorman
The Introvert's Guide to...
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Do you ever feel like you’ve been singled out at a gathering, becoming the center of a conversation you never wanted to be part of? We're cracking open the less-spoken realities of being an introvert and the social punishment that often comes w
Ever been told your introverted nature is a misfit for your workplace? Well, we've got a story for you! Join us, your introverted hosts Phil Rickaby and Jess Gorman, as we navigate the complexities of introversion in professional settings. One
In this episode, we delve into the world of introverts, exploring why they are often misunderstood as aloof or intimidating. We uncover the unique challenges introverts face in social situations, discussing the perception of them being 'know-it
In this episode, inspired by a reddit post, Jess and Phil talk about how it sometimes seems like extroverts make all the rules in life, and the introverts just have to deal with it.Want to support the podcast? Drop a tip in the virtual tip jar
In this episode, IG2 returns from its hiatus, and Jess an Phil talk about what its like having to pretend to be an extrovert, either at work or in social situations.Want to support the podcast? Drop a tip in the virtual tip jar: https://tips.p
In this short episode, Jess and Phil talk about why we missed putting out an episode last week, and why we're going to take about a month's break before getting back to publishing again.Want to support the podcast? Drop a tip in the virtual ti
In this episode, we welcome two guests, Melanie and Adrianna, both of whom have found their socialization types changing over the course of the pandemic, starting as an ambivert and an extravert respectively. In this conversation we discuss how
In this episode, Jess and Phil ponder the question: Can introverts get lonely. They talk about times they have been lonely, what it takes for them to be lonely, how often it happens, and much more. Plus, your social media comments.Want to supp
On this episode, Jess and Phil revisit that topic that chills introverts to the bone: Parties. In this third episode on the topic, Jess and Phil address questions from introverts about parties and how to deal with them. Also, Jess presents sugg
In this episode, Jess and Phil talk about dealing with being busy as introverts. Introverts tend to be sensitive, and so being too busy can be overwhelming. How do Jess and Phil keep from becoming overwhelmed by all the things they have to do?
In this episode, we return to our "The Hill I Will Die On" series, and this time its Jess with the hill she will die on, which leaves Phil speechless. Listen and let us know: do you agree with Jess? Would you too choose this hill?Want to suppo
In this episode, Jess and Phil discuss how to deal with an uninvited visitor, whether friend or family member, and what to do (and perhaps not do) when there's an unexpected knock on the door. Also, your comments on how you have (or have not) d
In this episode, Jess and Phil talk about their favourite introverts in pop culture, and which ones that some people think are introverts might not be. Also, listener favourite introverts!Want to support the podcast? Drop a tip in the virtual
In this episode, Jess and Phil talk about what success looks like for introverts, and how the idea of success that some people (usually non-extroverts) talk about, might seem unattainable for an introverted personality.Want to support the podc
In this episode, Jess plays the role of your "toxic" introvert friend as she and Phil talk about some bad habits that introverts might display that make their lives more difficult, or might cause drama in their lives.Want to support the podcas
Around this time of year, those of us who made resolutions for the new year start to wonder if we made the right choice. Some of us may already be feeling like they failed. In this episode Jess and Phil talk about why they don't make resolution
The holiday season can be overwhelming, with family obligations, parties and other gatherings. In this episode, Jess and Phil bring you some suggestions and tips for getting through the holiday season.Want to support the podcast? Drop a tip in
In this episode, Jess and Phil try to come up with introvert friendly careers; Phil plays "career coach" for Jess as they try to come up with career choices that feed the introvert rather than ones that drain them.Links in this episode:https:
In this episode Jess and Phil talk about how to keep from resenting your introversion. How to stop letting other people's assumptions about what introversion is affect how you feel about yourself, and a reminder of how important it is to say wh
In this episode, we present Jess and Phil facing off in a semi-regular "game" we're calling "I will die on this hill" in which one of our hosts, presents the other with a controversial statement about a way they interact with the world, and the
In this episode Jess and Phil talk about big life changes. Jess talks about her recent big life change, as well as another big change (when she moved to a new city). Phil talks about starting a big new job. Also revealed: one of the two loves T
Jess and Phil are back to the podcast again after 7 months. In this episode we catch up with them and find out what they've been up to (spoiler: Jess had a baby and Phil did a show).Want to support the podcast? Drop a tip in the virtual tip ja
Co-host Jess is still on maternity leave, but this week, Phil gives you a special episode from his theatre podcast, Stageworthy: a roundtable discussion with introverted actors. A lot of people think that actors are all extraverts, but as Jess
In this episode, Jess and Phil explore awkwardness and what to do when you experience that awkward feeling. Also, Jess will be taking some maternity time, so IG2 will be going on hiatus for a short while. We'll see you back here soon!Links in
In this episode, Jess and Phil answer a question from a listener, who is worried that not wanting to reconnect with a friend from high school makes them a bad person, which leads them to talk about the importance of boundaries, revisit the frie
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