Why do so many introverts have difficulty asking for help, whether it's trying to carry too many grocery bags home from the store by yourself, or trying to learn something new. In this episode, Jess and Phil admit their struggles with asking for help, and try to find ways to ask for help when they need it.

Links in this episode:https://www.16personalities.com/articles/asking-for-help-part-i-harder-for-some-personality-types-than-others