Happy chemicals = the key to happiness. So I interviewed Dr. Loretta Breuning, author of “Meet Your Happy Chemicals,” “The Science of Positivity,” “I, Mammal,” and “Habits of a Happy Brain.”

Show Notes:  “Meet Your Happy Chemicals” by Loretta Breuning “The Science of Positivity” by Loretta Breuning “I, Mammal: How to Make Peace With the Animal Urge for Social Power” by Loretta Breuning “Habits of a Happy Brain” by Loretta Breuning “Anxiety: What turns it on. What turns it off” by Loretta Breuning Check out Loretta’s site, Inner Mammal Institute - designed to helps people build their power over their mammalian brain chemistry. Also, if you like this interview, go back and listen to my first interview with Loretta Breuning

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• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: 

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Follow me on social media:

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