The 155th episode of the JTIP featuring 9 artists and 11 tracks. “Move Ya Feet” by Don Jaymor is the first track and says it all! The BPM range is 116-171. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.
Giuseppe D’Alonzo
Black Bone Nation
Purple?
Best Not Broken
Josh West
Brendan Pafford
Swirl
Hila
My thanks goes to all of the artists for their generous music contributions and to the promotion companies for helping to provide the talent and tracks for the show.
Check out the track details, purchase options, and more info on this episode's podcast page.
At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 3200 BPM-rated workout tunes by label and indie artists.
Enjoy the show and may your next run be your best one.
Dr. Bob
Please note: You should consult with your doctor before starting any exercise program. Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" (beats per minute) refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.
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