Karel Cast Extra Vegan Recipe for Quiche and Talk finds Karel in the kitchen making a kitchen sink quiche while discussing the news of the day, listening to music and adjusting his attitude. You know, Sunday morning. The Vegan Recipe for quiche is made up as you go, so write it down! Watch on YouTube and listen wherever you get your podcast. Subscribe at YouTube.com/reallykarel @ReallyKarel is all social media and website reallykarel.com

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