Veronica Grant is a relationship expert and love coach who helps women shift unhealthy patterns in relationships. In today’s conversation, Veronica unpacks how emotional unavailability can stem from childhood, and ways to begin healing our self-sabotaging patterns to create healthy love. When it comes to dating, did you know most people still find their partner through some avenue of their life that’s not online? Veronica gives practical insight into dating and building your friend group outside of social apps!

Today on The Kelli Show:

• Taking responsibility for your own emotional unavailability
• How we develop emotionally unavailable patterns
• Identifying & reparenting your self-sabotaging patterns
• How do you relate to yourself when you “mess up”?
• Creating your own rules for first dates
• “Love bombing” as a red flag
• Strategies for dating & making friends IRL

This show is supported by:

• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
• LMNT | Visit drinklmnt.com/kellit  and use the code KELLIT to get an 8-pack sampler for the cost of shipping!

Connect with Veronica:

• Instagram: @veronicaegrant 
• Free resource: Emotional Availability Assessment
• Podcast: Love Life Connection

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This show is produced by Soulfire Productions