How Kettlebells Changed My Life
Released Monday, 11th February 2019
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How Kettlebells Changed My Life
How Kettlebells Changed My Life
Monday, 11th February 2019
Good episode? Give it some love!
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The post 020: Lisa Bailey on How Kettlebells Changed My Life appeared first on Keto Summit.
Lisa is 51 years old and hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, high-intensity interval training (HIIT) training and Cardio Kickboxing.
The post 020: Lisa Bailey on How Kettlebells Changed My Life appeared first on Keto Summit.
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The Keto Summit Show helps busy women live a Keto lifestyle with ease by giving you bite-sized strategies and tips for success. We bring you the experts who live and love the Keto diet, and we’ll help you transform your body and mind to live a life you love. This show will take you from the basics of Keto and go beyond just weight loss. That way, you’ll be able to enjoy all the benefits of Keto, including clarity of mind and youthful energy. We’re here to support you on this journey by bringing you the best advice direct from the Keto Summit experts. There’s so much more than just what recipes or foods you eat...we’ll also bring you experts on mindset, happiness, community, and relationships, in addition to nutrition and exercise. So, if you’re ready to ditch the sugar and processed carbs and embark on a fulfilled, mindful, and fun life, then this is the show to listen to.Join Podchaser to...
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