#41 How Relationships Effect Your Health

Released Friday, 12th April 2019
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In this episode I take a deep dive into relationships. You will learn:⁣

- The definition of relationship⁣
- How a positive or negative relationship with someone or a group of people has an effect on your health⁣
- How relationships effect mental health⁣
- How relationships effect your body⁣
- How relationships effect your spirit and higher purpose⁣
- What the longest study on happiness showed⁣
- 3 tips to improve your relationships⁣

@aliwestfitness
The Longest Study On Happiness
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