In this episode I take a deep dive into relationships. You will learn:⁣

⁣

- The definition of relationship⁣

- How a positive or negative relationship with someone or a group of people has an effect on your health⁣

- How relationships effect mental health⁣

- How relationships effect your body⁣

- How relationships effect your spirit and higher purpose⁣

- What the longest study on happiness showed⁣

- 3 tips to improve your relationships⁣

⁣

@aliwestfitness

The Longest Study On Happiness

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