#41 How Relationships Effect Your Health

Released Friday, 12th April 2019
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In this episode I take a deep dive into relationships. You will learn:⁣



- The definition of relationship⁣

- How a positive or negative relationship with someone or a group of people has an effect on your health⁣

- How relationships effect mental health⁣

- How relationships effect your body⁣

- How relationships effect your spirit and higher purpose⁣

- What the longest study on happiness showed⁣

- 3 tips to improve your relationships⁣



@aliwestfitness

The Longest Study On Happiness

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Episode Details
Length
32m 22s
Explicit
No

Episode Tags