In this episode I chat to Eva Humprhies also know as Wholefood Warrior. 

Eva Humphries is a leading BANT registered nutritionist and the brains behind Wholefood Warrior.
She even has some letters after her name: DipION, mBANT, CNHC.
DipION - a degree equivalent in Nutritional Therapy from the Institute for Optimum Nutrition
mBANT - member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) - a professional membership body for Registered Nutritional Therapists
CNHC - member of the Complementary & Natural Therapies Healthcare Council (CNHC) - a regulatory body for nutritional therapists.

As a nutritional therapist, Eva specialises in type 2 diabetes and cancer.

In this episode we discuss:

• The common nutritional issues she comes across with her clients and in the general population
• How you can add rather than take away to improve your health
• The benefits you get from improving your nutrition 
• How to create healthy eating habits
• Some nutritional myths
• Tips and tricks you can put into practice straight away to improve your nutrition 
• Plus much much more

@aliwestfitness

@wholefoodwarrior

wholefoodwarrior.co.uk

kinetik fitness

---

Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support