The Koa Sports Podcast delivers yet again. Has there ever been a podcast in history where Jesus, The King and a Champion have been on the same episode? We celebrate taking out the Geelong 70.3 TriClub Championship and chat with Gavin Slater M

EPISODE 140. GEELONG 70.3 2024

26 days ago 50m 13s

What a day for Koa Sports athletes, coaches and supporters! 34 starters, 17 x Top 10 AG Finishers, 7 x AG Podiums and 2 x AG Champions, numbers you’d often see across an entire season, let alone at one race! Good conditions made for some clos

EPISODE 139. THE G TRAIN

30 days ago 1h 3m

IRONMAN 70.3 Geelong looms large for the upcoming weekend, as a full charged and ready to fire Koa Sports Team descends on the Victorian Regional town with expensive waterfront homes. We catch up with a few warriors ready to take on the race f

EPISODE 138. KIA ORA

Mar 3rd, 2024 55m 28s

We wrap up IRONMAN New Zealand weekend and provide detailed insights on the course for those qualified for 70.3 World Championships in December 2024. It’s one thing to attend the race, another thing to race the race, and our coaches have that

EPISODE 137. IRONMAN NEW ZEALAND

Mar 1st, 2024 38m 57s

Koa Sports Podcast on location for the 2024 IRONMAN & 70.3 New Zealand in Taupo! You can understand why this race is celebrating its 40th anniversary, a simply stunning course and location. We set the stage for a huge day of racing both AG and

EPISODE 136. I LOVE KOA

Feb 13th, 2024 1h 8m

Love is in the air as well as hats, bidons and swim caps! After 8 long years Greg finally cracks Tim and concedes to sending care packages to athletes across the world from his garage… times have changed! Listen in for the code throughout the

EPISODE 135. THE PILOT

Feb 1st, 2024 1h 2m

It’s all happening in the world of endurance sports, with the 2024 IRONMAN Season calendar set to kick off in Tasmania, Australia this weekend, we chat to Clint Flood who returns to his home state to try and take the crown after breaking his ne

EPISODE 134. THE CULT

Jan 11th, 2024 1h 8m

There is no denying CF is starting a cult of merrymen, we ask some hard questions of it’s leader and the responses are cause for concern! Ben Walker Koa Sports athlete and first time Kona Qualifier joins us to tell us about those feelings and

EPISODE 133. WORLD CHAMPIONS (TBD)

Dec 29th, 2023 1h 22m

What a year it has been on the Koa Sports Podcast! We look back on some on the many highlights, and also reflect on an extraordinary year of racing by our Koa Sports athletes across the world.107 finished an IRONMAN, 288 finished a 70.3 and 71

EPISODE 132. BACK TO BACK BUSSO CHAMPIONS

Dec 7th, 2023 1h 6m

Koa Sports are your 2023 IRONMAN and 70.3 Club Champions! The dynasty continues. On a record breaking day, mens and womens, our athletes and coaches willed themselves across the line to remain on the train stopping all stations to victory tow

EPISODE 131. BEER MILE AND ACCESS ALL AREAS

Dec 4th, 2023 1h 12m

We are in the finishers tent for the IRONMAN and 70.3 Busselton with the Koa Sports athletes that went full send on race day. These episodes are all time! AG Champions, Podiums, PR’s and plenty of colourful language, kids… earmuffs. Thanks to

EPISODE 130. BUSSELTON 2023 EVE

Dec 2nd, 2023 1h 42m

Save your predictions and course previews, all you need is a call from Eric at ZwiftBet to tell you what, how and when the day will unfold, and boy does he have an exotic. A special 1-1 with Pete Murray who calls his 18th IRONMAN Busselton and

EPISODE 129. WEST IS BEST

Nov 24th, 2023 1h 22m

The build-up begins for a SOLD OUT IRONMAN Busselton on December 3rd, as we interview a few Koa Sports athletes gearing up to take on the race, and also give some thoughts and what’s to come. Is Tim racing? Not to be overshadowed, the Koa Spor

EPISODE 128. RED HOT CRACK

Nov 3rd, 2023 1h 35m

If you like listening to the Koa Sports podcast for the banter, perhaps this is the episode of the year? All coaches are in the studio and feeling get hurt, especially Gregs. 2023 is really starting to heat up with a stack of races to finish

EPISODE 127. MATES RATES

Oct 27th, 2023 34m 59s

Now is the time to let your mates know about Koa Sports! Proven results, proven science and proven fun. Get your mates to try out Koa Sports (before November 17th) for free up until December 25th, and if they stick around, we’ll give you Janu

EPISODE 126. LANGKAWI AFTERPARTY

Oct 8th, 2023 45m 3s

Another Koa Sports Podcast IRONMAN afterparty instalment, and this one won’t disappoint! Our athletes delivered on race day like they always do in absolutely savage heat and humidity, including a water temperature of 31.8. Podiums and triumph

EPISODE 125. LANGKAWI DIARIES

Oct 6th, 2023 1h 8m

Ash Gentle, Braden Currie and Josh Amberger are racing this weekend in the 70.3 Asia Pacific Championships here in Malaysia and they give us some thoughts ahead of the big race! Thanks again to IRONMAN for Media Access over the weekend. Carpoo

EPISODE 124. LANGKAWI ROAD TRIP

Oct 5th, 2023 40m 43s

We are on the ground in Langkawi, Malaysia for the 2023 IRONMAN and 70.3. Rated the hardest course in all of IRONMAN globally, if you finish this race you are a beast, if you set the course record…. well maybe a King? To get to Langkawi the co

EPISODE 123. SPEEDMACHINE

Oct 2nd, 2023 1h 2m

We are joined by Stefan Christ, Head of Research and Development at BMC. Stefan shares some amazing insights as to how and what goes into the process of concept to reality for any new bike, and specifically the SpeedMachine. You need not be a

EPISODE 122. ALLEZ ROUGE

Sep 6th, 2023 1h 26m

IRONMAN World Championship this weekend in Nice, France for the men! We take a fingernail deep dive into the Pro race and catch up with a few Koa Sports athletes on the ground (Matt Jones and Kimmo), exciting. Greg is going full ‘ohana’ in 202

EPISODE 121. LINKEDIN WELLNESS PARTNERSHIP

Aug 25th, 2023 1h 16m

LinkedIn is the worlds largest professional network with over 930 million members in more than 200 countries worldwide. Driving this, is a workforce over 20,000 strong worldwide! Jun Yoshida, LinkedIn Wellness, talks us through the thriving we

EPISODE 120. BMC PRO TRIATHLON TEAM

Aug 23rd, 2023 1h 4m

Bob De Wolf is the CEO and General Manager of one of the most successful triathlon teams in history, the BMC Pro Triathlon Team Powered by 2XU. In 2023, 7 world-class athletes race for the BMC Pro Triathlon Team: Lucy Buckingham, Pablo Dapena

EPISODE 119. FINLAND 70.3 WORLD CHAMPIONSHIPS

Aug 3rd, 2023 1h 17m

Just weeks away from the 70.3 IRONMAN World Championships in Finland, we chat with Koa Sports Finnish athletes Kimmo and Kirsi Tuunanen for their tips for the big day, also Dave Deakin, 1 of 18 Koa Sports athletes heading across for this huge w

EPISODE 118. RETIRED HURT

Jul 14th, 2023 1h 52m

Retirements everywhere in the world of triathlon and we discuss the good, the bad and the ugly in some of those legacies. It’s a sporting bonanza across the world, none bigger than the TDF! The coaches have come down a little from the dizzying

EPISODE 117. BACK TO BACK CHAMPIONS

Jun 22nd, 2023 1h 16m

Here we go!! Koa Sports are your 2023 Asia Pacific IRONMAN Club Champions, defending the 2022 title. An unbelievable day of results and it was a tight leaderboard. 50 starters, 6 AG Champions, 10 AG Podiums and a total of 16 AG Top 5 results.