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Build it up slowly - Jacinta Worland's thoughts on running

Build it up slowly - Jacinta Worland's thoughts on running

Released Monday, 17th June 2019
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Build it up slowly - Jacinta Worland's thoughts on running

Build it up slowly - Jacinta Worland's thoughts on running

Build it up slowly - Jacinta Worland's thoughts on running

Build it up slowly - Jacinta Worland's thoughts on running

Monday, 17th June 2019
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We head back to Sydney on The Kona Edge today to catch up with Jacinta Worland and talk about learning to love running and dealing with injuries. Jacinta also shares her training tips, including how interval training and fartlek sessions improved her endurance for the Ironman run. The Coach Parry Training Club · Check out wheelscience

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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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