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Building a big bike base - Tim Ballintine's Ironman cycle tips

Building a big bike base - Tim Ballintine's Ironman cycle tips

Released Friday, 2nd November 2018
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Building a big bike base - Tim Ballintine's Ironman cycle tips

Building a big bike base - Tim Ballintine's Ironman cycle tips

Building a big bike base - Tim Ballintine's Ironman cycle tips

Building a big bike base - Tim Ballintine's Ironman cycle tips

Friday, 2nd November 2018
Good episode? Give it some love!
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We head back to Australia today to catch up with Tim Ballintine to talk about the importance of having a strong foundation of training to build your Ironman bike performance on. Need a Training Programme? · Read More

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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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