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Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Released Thursday, 11th January 2018
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Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Not missing a single swim session and technical analysis - Richard Lawrie's Ironman Swim Secrets

Thursday, 11th January 2018
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Today on The Kona Edge we head back to Port Elizabeth to catch up with Richard Lawrie to discover what he has done to improve his Ironman swim. Access the Commercial free podcast

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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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