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Running well takes more than just running

Running well takes more than just running

Released Monday, 22nd October 2018
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Running well takes more than just running

Running well takes more than just running

Running well takes more than just running

Running well takes more than just running

Monday, 22nd October 2018
Good episode? Give it some love!
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Today on The Kona Edge Mal Joseland joins Brad to talk about some of the things he has done in order to improve his run times in an Ironman. Check out Wheelscience · Need a Training Programme? · Read More

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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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