Join the Ladies Dish Podcast with co-hosts Dana Dwyer, Kate Markovitz and Joy Scott as they delve into the world of nutrition and holistic living. Are you confused by the amount of information being thrown at you about how to be healthy and live a vibrant life? Eat this, not that, sleep more, sleep less, run farther, jump higher, slow down, take this supplement, say no, say yes, read more, stress less – information OVERLOAD. They will be tackling it all and, even better, they answer listener questions on each episode! Dana, Kate and Joy are Nutritional Therapy Consultants and Health Coaches passionate about real food and helping you crush it at this thing called life!