Brenda Lomeli
The Last 10About
On this podcast, I teach women how to BE FREE of struggling with weight and food.I share how to create the results you desire completely on YOUR terms. (no more dieting!)
I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.
Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.
New Episodes on Tuesdays.LISTEN NOW
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Podcast Details
Created by
Brenda Lomeli
Podcast Status
Active
Started
Mar 27th, 2017
Latest Episode
Jun 11th, 2025Release Period
Weekly
Episodes
463
Avg. Episode Length
41 minutes
Explicit
No
Order
Episodic
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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Followers
1
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