Welcome to TLIP, where host Ellen Renk pushes you to lean in to new ideas in your health and fitness journey.
Nutrition, Body Image, Worthiness, Identity, Lifestyle Balance, Fitness/Movement, Competing... You name it, we are going to explore and talk about it. Support this podcast: https://anchor.fm/ellen-renk/support
Nutrition, Body Image, Worthiness, Identity, Lifestyle Balance, Fitness/Movement, Competing... You name it, we are going to explore and talk about it. Support this podcast: https://anchor.fm/ellen-renk/support
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