Matt Maruca and I were on such a roll after the Joe Dispenza retreat that our geeking out transformed from a bonus segment to a full-blown episode, which I know you’ll love just as much as the first one we did back in 2017. We nerd out on the science behind Dispenza's work, with a focus on the relationship between light and consciousness. Listen to Matt’s mind-blowing downloads, retreat notes, and extensive research on the power of light frequencies to heal our physiology and the magical mechanics of melatonin.
08:48 — Matt’s Take on Dispenza’s Retreat
Reflecting on the downloads from the past week
The robust science behind Dispenza’s work
15:47 — Brain Biochemistry, Destiny & The Physics of Light
The chronology of sound and light
Why changing our field and beliefs can transform our physiology
The experience of the eternally present moment
Why external conditions supersede genetics
41:00 — Considering Remote Healing
How living organisms create a biosphere that facilitates healing
The impact of sunlight on the body
Going Somewhere: Truth about A Life in Science
Why accepted science isn’t true science
51:20 — Light, Melatonin and the DMT
Examining the energy centers that govern the anatomy
Activating the pineal gland to move cerebrospinal fluid around the body
The science behind breathwork
How light frequency help our bodies
Why UV light is not bad for us
Becoming a better organism with exposure to sunlight
Breaking down Melatonin: the carrier of light information
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