What does it take to get healthy and change your lifestyle? Join us as we chat with Jason, a runner, marathoner, and triathlete. He's a plant-based healthy living enthusiast and blogger over at CookTrainEatRace.com.Biggest challengeJason talks about the challenges of balancing life, training, social, and responsibilities.How do you stay so motivated and accountable?Jason is an optimist and very self-motivated.Key Advice For BeginnersRemove the word can't from your vocabulary.Inspirational Quote:Relentless forward motion.Favourite Meal:Roasted Brussels SproutsFavourite WorkoutLong distance trail running.Interview Links & Resources Mentioned:Jason's BlogJason on TwitterJason on FacebookThe Vegetarian TimesVegan Before 6PMNo Meat AthleteFood RepublicLike What You Hear?Hover over the image below and click "Pin It" to share.If you enjoyed the show, please give us a 5-star rating on iTunes here (we'll give you a shout out on an upcoming show).You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.Click To Tweet: Listen to this inspiring discussion with @cooktraineatrce on the Lifestyle Accountability Show: http://bbyb.ca/1gdzqrr.