218: Rebecca shares some insights from her first bodybuilding competition

Released Wednesday, 17th December 2014
Good episode? Give it some love!
Hey healthy lifestylers! We are finally back into a routine and today we’re chatting with Rebecca about her experiences with her first bodybuilding competition.

It’s been a little over three weeks since the show and Rebecca shares how she is managing life after competition. She shares some of the challenges that she experienced throughout the training and preparation as well as getting back into a routine afterwards.

There’s a lot of insights in this episode if you’re interested in bodybuilding or competing in fitness competition.

We also chat about our upcoming bodybuilding show where both Rebecca and I will be competing. With still 16 weeks to go, there will be a lot more info on that as it all unfolds.

Who's On This Episode

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "218: Rebecca shares some insights from her first bodybuilding competition". You can add this episode to a new or existing list.
Rate Episode
Episode Details
26m 23s

Episode Tags