218: Rebecca shares some insights from her first bodybuilding competition

Released Wednesday, 17th December 2014
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Hey healthy lifestylers! We are finally back into a routine and today we’re chatting with Rebecca about her experiences with her first bodybuilding competition.

It’s been a little over three weeks since the show and Rebecca shares how she is managing life after competition. She shares some of the challenges that she experienced throughout the training and preparation as well as getting back into a routine afterwards.

There’s a lot of insights in this episode if you’re interested in bodybuilding or competing in fitness competition.

We also chat about our upcoming bodybuilding show where both Rebecca and I will be competing. With still 16 weeks to go, there will be a lot more info on that as it all unfolds.

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Length
26m 23s
Explicit
No

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