Episode from the podcastThe Lighten Up Podcast with Lauren Polly

#224 Your Day Your Way

Released Tuesday, 17th November 2020
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What if one bad day was one too many?

So often we chalk bad days up to a given in our world.  As if living every day in the energies we enjoy is too much to ask.

Most often this isn't a conscious choice – it’s us getting swept up by our environment and the people in it.

We match energies, mirror behaviors, adopt other’s thought processes - none of which serve our best interests.

Why?  Because we are aware.  Because we care.  And sometimes because we are so considerate of others that swaying to them seems like the nicer choice.

But what if you could hold your own in the face of intense energies?  Still be productive, responsive and engaged with others without losing you in the process?

Imagine moving through your day not having to give yourself up or fight for yourself either.  Sounds too good to be true?  Well it isn’t!  It’s just a muscle to be built. 

Join me on this week’s episode as I walk you through the why’s and the how’s.

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15m 22s
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