Episode from the podcastThe Lighten Up Podcast with Lauren Polly

#224 Your Day Your Way

Released Tuesday, 17th November 2020
Good episode? Give it some love!
What if one bad day was one too many?

So often we chalk bad days up to a given in our world.  As if living every day in the energies we enjoy is too much to ask.

Most often this isn't a conscious choice – it’s us getting swept up by our environment and the people in it.

We match energies, mirror behaviors, adopt other’s thought processes - none of which serve our best interests.

Why?  Because we are aware.  Because we care.  And sometimes because we are so considerate of others that swaying to them seems like the nicer choice.

But what if you could hold your own in the face of intense energies?  Still be productive, responsive and engaged with others without losing you in the process?

Imagine moving through your day not having to give yourself up or fight for yourself either.  Sounds too good to be true?  Well it isn’t!  It’s just a muscle to be built. 

Join me on this week’s episode as I walk you through the why’s and the how’s.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

ID
79179821
Episode Number
132
Visibility
visible
Podcast ID
678189

Episode Details

Length
15m 22s
Explicit
No
Episode
132
Episode Type
Full

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.