How often do you lose your sense of peace when confronted with big energies?

People can be intense.  Whether you are dealing with drama-queens, anger-monsters or your run-of-the-mill judge-y folks…

Holding your own – not losing yourself in their world – can be tricky terrain to navigate.

If you’ve been feeling

• defensive,
• withdrawn,
• stressed or
• depleted

with those in your life; this episode will help you regain a sense of peace and possibilities. No matter what circumstance you find yourself in.

Tune in to explore:

• Powerful questions to ask in the “heat of the moment”
• Keys to stop reacting to others (and reclaim your power)
• Retroactive ways to de-escalate tough situations (for more ease next time you interact)
• How to use your body in intense situations for a greater sense of peace

Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/