You’ve probably heard of CrossFit, but my world champion guest today takes it to another level.
Michael Cazayoux is CEO of brUTE Strength Training, which teaches people how to train to become a world champion CrossFitter. By the way, Michael is a two-time world champion for CrossFit. With his team, he won the CrossFit Affiliate World Cup Championship in 2012 and 2013.
But when he started CrossFit, he was getting last place in his classes every day.
“I’m not a freak athlete that walked into the gym and was crushing everybody,” he tells me in this episode.
Michael says he believes any average person can become more if they put in the time and effort, a mentality that applies in fitness, business, and life.
I talk to Michael about what you can do to get in shape quickly and stay in shape. We go over some of the techniques he’s used to increase his physical, mental, and emotional fitness. His fitness, you could say, crosses multiple areas of his life.
The key sticking point to get in shape, he says, is to get into a solid routine.
A routine helps you trust yourself more and builds confidence.
If you feel like business has taken out of you the desire to remain physically fit, listen up. If you would like to work out more but feel like you don’t have time, this episode’s for you. And if you find yourself slipping on fitness goals you set for yourself, Michael has something you need to hear.
Click play on the player above to begin.
You want to turn your wife’s head. But you also need a business that’s fit, more productivity, a social life that suits you, and a family life that rocks.
Guess what? You can have it all.
Let us tell you how to become more well-rounded in all areas of your life so you can open yourself to greater freedom!
Apply for your free 30-minute Freedom Breakthrough Session to get in shape in all areas of your life.
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