TLMP breaks down the science of winning in high performance sport - especially soccer. Expert guests join Julia - chief at White Lion Performance - to share stories and make complicated themes simple and adaptable for players and practitioners alike. Topics include neuroscience, sport psychology, rehabilitation and injury, strength and conditioning, coaching, personal development, and more. There are no secrets.

English episodes release on Fridays.Folgen auf Deutsch werden einmal im Monat erscheinen.

IG: @whitelionperformance