017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga
Released Tuesday, 12th December 2017
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017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga
017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga
Tuesday, 12th December 2017
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In this episode, I’m joined by Jennifer O’Sullivan. Jennifer believes in the power of yoga & mindful movement to heal the mind & body and to nurture the human spirit. She sees the yoga mat and the meditation cushion as laboratories for self-discovery and transformation. You’ll hear us discuss Yin yoga, Chinese meridians, and Fascia 101.
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The Live FAB Life Podcast
The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.Join Podchaser to...
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