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S5 E7 Rocío Pérez (The MindShift Experience)

S5 E7 Rocío Pérez (The MindShift Experience)

Released Monday, 9th December 2024
Good episode? Give it some love!
S5 E7 Rocío Pérez (The MindShift Experience)

S5 E7 Rocío Pérez (The MindShift Experience)

S5 E7 Rocío Pérez (The MindShift Experience)

S5 E7 Rocío Pérez (The MindShift Experience)

Monday, 9th December 2024
Good episode? Give it some love!
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In this deeply insightful episode of The Longest Day Podcast, Leah Brown FRSA is joined by Rocio Perez, a transformational coach, speaker, and creator of the MindShift Experience. Rocio shares her powerful story of awakening to a more fulfilled life after an unexpected diagnosis of a brain tumour at the age of 34. From struggles with unfulfilment to navigating a life-changing health crisis, Rocio reflects on the tools and wisdom she gained through adversity and how it has shaped her mission to help others create their own versions of a happy, healthy, and fulfilling life.


Rocios journey emphasises the importance of curiosity, self-reflection, and the healing power of facing our pain head-on. She discusses the role of personal growth, emotional healing, and the profound insights that come from deep life challenges. In this episode, she shares not only her own story but offers actionable advice for anyone facing their own longest day and seeking transformation.


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