David Reaboi is an author and expert in National security & political warfare matters, and a jazz afficianado, but for the Longevitiy Lifestyle, we talk about fitness. David is an amateur bodybuilder and fitness buff, and I asked him on the po

LLP-49-Udo Erasmus- Live Lit UP from Within

Mar 1st, 2021 1h 3m

Udo Erasumus is a pioneer in the health and wellness industry. He has sold over 250,000 copies of books, including Fats That Heal Fats That Kill, and sold and distributed 25,000,000 bottles from his Udo's Choice product line in 50+ countries

LLP-48-Blake D Bauer - "You Were Not Born to Suffer"

Feb 22nd, 2021 42m 41s

Create the Health, Relationships & Life You Want. Overcome Fear. Go Beyond Suffering. Breakthrough Now. International Bestselling Author Mental-Emotional-Physical Health Expert Practical No BS Self-Love, Life Purpose & Meditation “All sufferi

Glenn Livingston, Phd - "Never Binge Again"

Feb 15th, 2021 43m 24s

The Never Binge Again Story Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his

Tyler Todt - Energy - Zeal and 9 to 5 Fitness

Feb 4th, 2021 38m 42s

Tyler Todt, the Energetic Enigma, shares how choices changed his life; his choice to increase energy, embrace fun, celebrate each moment and have so many blessings, that it become necessary to pour into others.

Longevity Lifestyle #45 - AnyMan Fitness - Jason Helmes - Getting Fit in 2021

Jan 25th, 2021 43m 57s

Many people start fitness programs in the new year. This episode, I talk with fitness coach Jason Helmes, an online coach and trainer who has trained thousands in his online community. Tune in to learn what works and what doesn't. The good ne

Self-Imposed Daily Healthy Activity - SIDCHA with Joshua Spodek

Sep 7th, 2016 53m 52s

Joshua Spodek earned such praise as “Best and Brightest” (Esquire Magazine’s Genius Issue), “Astrophysicist turned new media whiz” (NBC), and “Rocket Scientist” (Forbes Magazine and ABC News) with success in such diverse fields as science, inve

#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge

Aug 9th, 2016 6m 11s

Self-Imposed Daily Healthy Activity - Establishing a practice for growth and personal development. How to select a practice, and hold yourself accountable. Join the Better Human Challenge Facebook Group at BetterHumanChallenge.com

#42 - Start Strong Short: Know Your Nutrition: David Rachford

Aug 2nd, 2016 6m 2s

Start your week strong with a short motivational challenge. These short episodes are the action steps and the companion to the in-depth weekly shows we feature. Today David Rachford discusses the importance of nutrition and why keeping a food

#41 If it Doesn't Challenge You, It Won't Change You - David Rachford on the Power of Challenges

Jul 22nd, 2016 20m 34s

#40 The Tao of the Unbreakable Man - Beyond Identity with Manny Wolfe

Jul 14th, 2016 46m 14s

#39 Authenticity and Honesty - Rewired a Bold Approach To Recovery and Life with Erica Spiegelman

Jul 7th, 2016 41m 32s

Erica Spiegelman is an addiction and wellness specialist, motivational speaker, and author who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome

#38 Have Better Sex Through Better Communication with Dr. Celeste Holbrook

Jun 30th, 2016 44m 33s

In this episode, we talk sex with Dr. Celeste Holbrook. Often times, men and women seem to have mis-matched libidos, and we discuss the causes and remedys. We talk about what's normal, and of course, how to spice things up in the bedroom or b

#37 Upgrading the Sexual Operating System with Michael Russer

Jun 24th, 2016 49m 16s

Michael Russer is a national speaker on intimacy and sex, with an unique point of view. As a prostate cancer survivor his treatment has left him impotent in the traditional sense; but that has not impacted his ability to enjoy strong intimacy

# 36 A Calorie Is Not a Calorie & Why Calorie Based Thinking is Wrong Sean Lucan, MD

Jun 16th, 2016 47m 25s

Sean Lucan is a practicing family physician in the Bronx, NY, and a former Robert Wood Johnson Foundation Clinical Scholar.As an Associate Professor, Department of Family and Social Medicine Montefiore Medical Center | Albert Einstein College o

#35 From Prison to Prosperity - Mike Pisciotta built a million dollar business

Jun 9th, 2016 33m 18s

The world will try to label you. "Ex-Con" is one of the toughest labels in our society to shake. Mike Pisciotta spent 10 years incarcerated for a crime he admits, but didn't remember. While in prison, he was saved by faith, and kept positive

#34 The Advantage of Adveristy: Challenges Help You Grow with Nick DiNardo

Jun 2nd, 2016 46m 32s

Nick Dinardo helps driven people and teams achieve their performance goals. Although the journey towards your goals is riddled with obstacles, barriers, and roadblocks. I'll show you how to use those obstacles to your advantage, while: B

#33 Create the Life and Work You love in 48 Days with Dan Miller

May 27th, 2016 40m 5s

Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes that meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passi

#32 How to Fail Your Way To Success and Get Clear On Your Values - with Jim Harshaw

May 19th, 2016 44m 16s

Jim Harshaw shares stories and strategies on how failure is essential to eventually becoming successful. On March 20, 1998, Jim Harshaw ended his sixteenth year of wrestling ended in a locker room with blood on his face and tears in his eyes.

#31 Yoga for Modern Warriors: The Kokoro Spirit with SealFit Creator Mark Divine

May 17th, 2016 47m 20s

Mark Divine left behind the suit and a comfortable, predictable life to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class 171. Mark was fortunate to serve

#30 Lessons Navy SEALs Learned in Training and Taught to Their Sons - Eric Davis - Author & SEAL Sniper

May 5th, 2016 47m 52s

Eric Davis served our country as a U.S. Navy SEAL and decorated veteran of the Global War on Terror. Eric has been recognized as one of the premier sniper instructors in the U.S. military and has served as a Master Training Specialist at the SE

#29 Achieve Peace, Ease & Flow > Tap Into Your True Potential w/ Len Wright

Apr 28th, 2016 46m 45s

How are you showing up in yourlife?In this episode of the Better Human Show, we talk withLen Wright on how you cam authentically let it fly, livefreely and in the flow, and share your purpose bold and strong.What kind of life are you choos

#28 Running, Love, Exercise as Therapy, and Poop - Author Jen A Miller "Running: A Love Story"

Apr 20th, 2016 43m 59s

#28 Running, Love, Exercise as Therapy, and Poop - Author Jen A Miller "Running: A Love Story"Jen A. Miller is an award winning freelance writer and author. She’s a regular contributor to the New York Times, Philadelphia Inquirer, Runner’s Wor

#27: Sex, Money, Power and Accelerated Evolution from the Warrior Sage - Satyen Raja

Apr 13th, 2016 40m 31s

Satyen Raja, the founder of the WarriorSage Group of Companies – Satyen and his wife Suzanne Raja have made it their mission to put a dent in the divorce rate by helping couples ignite their passion, for real, through live interactive entertain

#26 Yoga & Breath Technology for Modern Living with GuruNischan Khalsa

Apr 6th, 2016 51m 2s

With natural health and spirituality as the foundation of GuruNischan's upbringing, she helps you create the powerful, luminous, and deeply spiritual life that feels perfect for you!She believes being spiritual doesn’t mean you have to park on