The Low Carb Leader | Optimal Health and Performance | Low Carb and K…

A Health and Fitness podcast
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The Low Carb Leader podcast is a podcast focused on understanding why a low carb nutritional approach and focus on a healthy lifestyle can dramatically improve your performance, in life and at work. The podcast explores all topics related to a low carb and ketogenic approach; it explores the body, mind, connection to living an amazing life where you wake up every day feeling healthy and ready for the challenges of the day. The podcast will discuss interesting topics with worldwide experts on topics such as low carb and ketogenic approaches, exercise and fitness, conventional and functional medicine, sleep, morning and evening routines, intermittent fasting, psychology of eating, therapies, and many other relevant and timely topics. Come share my passion for these amazing topics.

Recent Episodes

Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. In episode 88, Dan Perryman interviews David Tomen, a nootropics expert, the founder of, and the author of “Secrets of the Optimized Brai…
Today, we talk Fasting! Fasting is super popular in the low carb and keto worlds and it is even making its way into regular circles. I will cover all aspects of fasting - How it came about Myths and Facts Benefits Types of fasting Tips for successf…
Make sure to join my free Facebook group, The Keto Leader at  or Today's guests, husband and wife team, Jimmy and Christine Moore, NTP; they talk about keto and their newest book,…

Who's On This Podcast

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Julie Foucher Creator Image
2 episodes
Sarah Bowen Shea Creator Image
1 episode
Lisa Cummings Creator Image
1 episode
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Podcast Details
Oct 29th, 2016
Latest Episode
Apr 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
36 minutes

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