Hello Everyone, welcome to another Longcast. Today I have Marvin on and I've known him for a good deal of time. He moved to Germany last year and goes to university there. We got to catch up on some of his experiences as well as talk a lot about mental stuff. WE covered stuff like laziness, how to be better and other things that we are working on. Thank you for tuning in!

Show notes

Listen Here:

Spotify: https://open.spotify.com/show/2AmxLU56R7NVQGfhqKOhlk?si=5M7watnFQnGYL1jNU6MuAQ

Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030

Player FM: player.fm/1qAKdt?t=14

Social Media Links:

Instagram: www.instagram.com/lucasheydepodcast/

Twitter: twitter.com/vonderhealth?s=09

Email :[email protected]

Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA

Podcast Intro and Outro:

Music by Tobu: www.youtube.com/user/tobuofficial

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