It takes just four 30-second steps to focus... This month we’ll be “focusing” on how to focus better. Many will tell you to start with meditation, to calm down your mind and develop the habit of focusing on your breath or a single thought. Meditation is great; meditation works. Yet, it can be one of the most frustrating habits to effectively put into practice. If you’re not leading a focused life, meditation can become yet another stressor in your life. Don’t get me wrong, I believe we should all participate in some form of mediation, but I’d challenge the assumption that everyone needs to start today. Some people aren’t ready for it. Listen to this episode of The Make it Snappy Productivity Show and learn about my four 30-second steps to improved focus, originally presented via Blab.im. Want to work with Nick on how to get the right things done? Go to http://makeitsnappyshow.com/application Do you have questions for our next panel? Record them now for our next Q&A panel at http://makeitsnappyshow.com/question. Please click subscribe button above so you can listen and "make it snappy" on all our future episodes. All the beautifully engineered, snappy show notes for this episode are located right here: http://makeitsnappyshow.com/podcast-episodes/ Subscribe to Nick Snapp’s newsletter and receive his free guide on how to create over one hour per day for parents at http://makeitsnappyshow.com/guide.
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