How to Break Up with Your Phone? A Malayalam Podcast How to Break Up With Your Phone examines the increasingly visible and often addictive relationships we have with our phones. These Malayalam podcast episodes consider how we could start using phones with more awareness. If done correctly, we can stop using our devices to provide endless distractions, and instead use them as tools to enhance our lives.

 Search Smartphone Compulsion Test online.  

Best Alarm clock on Amazon 

 Best App for phone addiction  Forest: Stay focused   

There are lots of other applications are available on the play store. Search and find one suitable for you 

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NOTE: This Malayalam podcast was heavily inspired by 'How to Break Up with Your Phone' book(2018) written by Catherine Price