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Physical Challenges

Physical Challenges

Released Sunday, 11th October 2020
Good episode? Give it some love!
Physical Challenges

Physical Challenges

Physical Challenges

Physical Challenges

Sunday, 11th October 2020
Good episode? Give it some love!
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In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest.  Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo

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