In this special interview Mason shares a deep conversation with one of his greatest inspirations in work and in life, Stephen Harrod Buhner. Stephen's work in herbalism, heart perception, plant medicine, earth poetry, Lyme's disease, bacterial

#063 George Kavassilas Round 2

Dec 21st, 2021 2h 6m

In today's episode. Mason and George go deep into what is happening in the world right now. Who is George Kavassilas? George Kavassilas is an author, mentor, and public speaker. George has had a lifetime of experiences beyond the ordinary, en

#062 SuperFeast Rewind: Adrenal Fatigue with Sage Dammers & Dan Sipple

Sep 22nd, 2021 1h 37m

In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society. The gents discuss: -Adrenal

#061 SuperFeast Rewind: Everything They Forgot To Tell You About Women's Health

Sep 14th, 2021 44m 55s

Today Mason and Dr. Nat Kringoudis discuss the missing link in reproductive health - the fact that our youngsters are not being appropriately educated in this field. Dr. Nat is extremely passionate about empowering the young and educating our c

#060 SuperFeast Rewind: Candida and Medicinal Mushrooms

Aug 21st, 2021 1h 40m

In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population, the varied symptomatology associated with this common yeast-like infection and the strategies you can use to bring the body back into

#059 SuperFeast Rewind: Wild Woman Way with Susun Weed

Aug 12th, 2021 1h 21m

Today Tahnee chats to Susun Weed (often misspelt Susan Weed), the grandmother of herbs. Susun is a true wise, wild elder, a wonderful story-teller and exposes women to ideas outside of the mainstream. Susun attended the School of Life, and is p

#058 SuperFeast Rewind: Ashwagandha with Sage Dammers

Aug 5th, 2021 45m 51s

Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover everything you need to know about the newest addition to the SuperFeast apothecary, ashwagandha! The guys dive deep into the lore and traditions behind this Ayurvedic

#057 SuperFeast Rewind: Period Repair with Dr Lara Briden

Jul 18th, 2021 41m 7s

In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission to empower women to reclaim their menstrual cycles. Dr. Lara refers to women's monthly cycles as their monthly report card and how ovulation is a vital sign

#056 SuperFeast Rewind: Pregnancy Health with Tahnee McCrossin

Jul 8th, 2021 1h 59m

Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it out here. This mammoth episode sees Mason and Tahnee diving deep into the practices, philosophy, diet and herbalism that went into creating

#055 SuperFeast Rewind: Female Hormones with Dr Carrie Jones

Jun 29th, 2021 1h 27m

In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly

#054 SuperFeast Rewind: Autoimmunity and Medicinal Mushrooms

Jun 20th, 2021 1h 31m

Autoimmunity (AI). You've heard it, but what is it? Today Mason is joined by SuperFeast fave naturopath, Dan Sipple to explore the beast that is autoimmunity and what factors play a role in autoimmune conditions. Perhaps the Western definition

#053 SuperFeast Rewind: Beyond the Pill with Dr. Jolene Brighten

Jun 2nd, 2021 1h 9m

Today Tahnee chats with Dr. Jolene Brighten, who is the author of Beyond the Pill. As the name suggests, this book explores the effects of the Pill and how to transition healthily off it. Coming off the Pill can often lead to a whole host of sy

#052 SuperFeast Rewind: Becoming A Tonic Herbalist with Sage Dammers

May 27th, 2021 1h 7m

This episode is for parents, health enthusiasts, practitioners, health coaches, herbalists and for those just wanting to dive deeper into answering the call as a tonic herbalist. Today, Sage Dammers (tonic herbalist and master chocolatier) and

#051 SuperFeast Rewind: Composting and Sustainability

May 12th, 2021 1h

In today's eco-minded episode, Mason is joined by designer and inventor Andrew Hayim de Vries. Are you interested in the environment? Are you an eco-warrior? Or maybe you've cottoned on that we only have one earth and she is in a spot of bother

#050 SuperFeast Rewind: Pregnancy Preparation with Tahnee

May 4th, 2021 1h 15m

SuperFeast founder Mason and his work and life partner Tahnee gave birth to their first babe on December 4, 2016. For those of you who are pregnant or approaching pregnancy, they recorded this very special episode discussing their childbearing

#049 SuperFeast Rewind: Mindfulness Through Tea

Apr 13th, 2021 1h 1m

Today, Mason is joined at the podcast mic by Sam Gibb, founder of Cloud Hidden Tea. Tea is not only one of the most sacred plants on earth, it is the second most consumed herb on the globe. This beautiful plant can be taken for granted sometime

#048 SuperFeast Rewind: Gut Health - Part 2

Apr 6th, 2021 1h 11m

Gut Health Part 2 is here! If you haven't already listened to last week's Part 1 episode, we suggest you drop in now and have a listen. The guys pick up where they left off, diving deep into the energetics of the digestive system and referencin

#047 SuperFeast Rewind: Gut Health - Part 1

Mar 18th, 2021 1h 3m

Gut health - what a minefield! Well, after today's Part 1 episode, we hope you'll be feeling more empowered understanding your gut health. Dan Sipple (The Functional Naturopath) joins Mason today as the boys dive deep into the depths of your ga

#046 SuperFeast Rewind: Brain Optimisation and Neurodegeneration

Feb 25th, 2021 59m 56s

Keeping the brain nourished, free from toxicity and active is one of the keys to epic health and longevity. In this awesome interview Mason dives deep into the neural world with brain health expert Jo Grabyn. Neurodegenration is a current epi

#045 SuperFeast Rewind: Reishi with Dan Sipple

Feb 16th, 2021 1h 19m

Today's episode is dedicated to talking all about our favourite mushroom; the queen, reishi. Known as the "Mushroom of Immortality" and the mushroom of spiritual potential, this herb truly is a wonder and a gift to our health. Mason is joined b

#044 SuperFeast Rewind: All your FAQ's Answered

Jan 26th, 2021 1h 6m

In today's session, Mason dives deep into all the most common FAQ's we get here at SuperFeast HQ. We totally get it, when you are starting out on your herbal tonic journey, our herb friends can seem a little overwhelming - so this episode will

#043 The five elements theory and Taoist herbalism

Jan 17th, 2021 1h 26m

Mason chats with Heath Daly from Raw Kitchen in Perth. Two guys sharing their deep perspective on the five elements and Daoist / Taoist tonic herbalism and how they’ve witnessed this wisdom transform their lives. Heath has been studying this to

#042 What is Jing Energy? with Mason Taylor

Jul 14th, 2020 47m 8s

Join Mason as we take a deep dive into the mysterious and vitally important energy that lives in our kidneys; Jing. ‘Jing’ is the Chinese word for ‘essence’ - specifically kidney essence. In the ancient Taoist tradition, fatigue, weakness and h

Prepping for Winter and Mushrooms for Dampness

May 28th, 2020 23m 19s

In this episode Mason talks about why mushrooms are essential when we enter late, muggy, Summer, as well as a Winter message for those in the North (#30daysofJING). We also start the conversation about how to prepare for Winter now so that you

#041 Balls Deep in Men's Health with Dr Espo

Nov 27th, 2017 1h 11m

It’s Movember around the world and that means the focus is once again on men’s prostate health, so this week I dive deep with men’s health specialist Dr Ralph Esposito. While much of the mainstream is focused on treating men’s prostate and horm