# 43 | Giovanni: Fasting, Wim Hof Breathing, Spiritual Practices, Ayahuasca and Awakened Living

The Hyper Intelligent and humble Giovanni Bartolomeo candidly drops some incredibly wisdom in this episode. Here are some of the things we discuss

- Growing up hyper intelligent and being groomed in school and university for success
- Transitioning from business success to true fulfillment
- Giovanni shares his recent and powerful Ayahuasca experience
- The importance of letting go
- The power of "WILL"
- Why everyday life is your greatest teacher
- The power of Wim Hof breathing
- His traumatic and transformational burning man experience
- Why he's embarking on a 120 day juice fast
- Why it's important to go past your comfort zone

These are just a few of the topics covered in this amazing episode! Comment with your thoughts and questions! If you share on Facebook and leave a review I'll love you forever :) Enjoy, Namaste!

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Namaste,

~ Matt Belair