Episode from the podcastMaster Mind, Body and Spirit

# 47 | Cassie Jeans: The Art of Self Love, Self Worth and Transformation

Released Thursday, 2nd March 2017
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Life coach and self worth/love guru Cassie Jeans drops in to share practical wisdom on how we can experience more self love and self worth. Here are some topics we discuss;

- Cassie's experience of waking up
- A process for having more self worth and self love
- An in depth discussion on "Surrendering"
- How to step into your power as "enough" now!
- The cycle of thoughts, commitment, belief, responsibility and choice
- How to discover and remove harmful limiting beliefs and thoughts
- Cassie's top books: Bernay Brown, The Extraordinary Mind by Vishen and Rise Sister Rise

Mindset, consciousness and self development coach and guru Nathaniel Solace drops in to share how e can consciously program our minds to achieve happiness, success and anything else we desire. Here are a few topics we discuss;

- How to overcome anxiety and depression and keep moving forward
- How to be kind to ourselves
- How to create an empowering default mental setting
- How to create a powerful self image and the importance of understanding what you believe about yourself
- Easy steps for creating a life map
- The power of action
- Upgrading the statement of "fake it until you make it" to "Be it until you see it"
- A simple intro to Neuroplasticity

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www.CassieJeans.com & www.MattBelair.com
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May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,

~ Matt Belair

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