Life coach and self worth/love guru Cassie Jeans drops in to share practical wisdom on how we can experience more self love and self worth. Here are some topics we discuss;- Cassie's experience of waking up- A process for having more self worth and self love- An in depth discussion on "Surrendering"- How to step into your power as "enough" now!- The cycle of thoughts, commitment, belief, responsibility and choice- How to discover and remove harmful limiting beliefs and thoughts- Cassie's top books: Bernay Brown, The Extraordinary Mind by Vishen and Rise Sister RiseMindset, consciousness and self development coach and guru Nathaniel Solace drops in to share how e can consciously program our minds to achieve happiness, success and anything else we desire. Here are a few topics we discuss;- How to overcome anxiety and depression and keep moving forward- How to be kind to ourselves- How to create an empowering default mental setting- How to create a powerful self image and the importance of understanding what you believe about yourself- Easy steps for creating a life map- The power of action- Upgrading the statement of "fake it until you make it" to "Be it until you see it"- A simple intro to Neuroplasticity * Share this podcast on your Facebook timeline and tag us for a free gift and good karma :) *www.CassieJeans.com & www.MattBelair.comSubscribe to Podcast: goo.gl/1euQe7Soundclould Link: @belair-3Youtube: www.youtube.com/c/MattBelairShowCheck out our amazing podcast sponsor www.organifi.com Get 13 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use "zen" on checkout for 20% off!For Podcast, coaching, speaking, media and consulting inquiries - [email protected]: @MattBelairTwitter: @Matt_BelairMay Love, Joy, Passion, Peace and Prosperity fill your life!Namaste,~ Matt Belair