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Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Released Thursday, 19th December 2024
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Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Boost Your Brain Power By A Whopping 20% With Moderate Exercise: New Study

Thursday, 19th December 2024
Good episode? Give it some love!
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Did you know that moderate exercise can increase your brain power by a whopping 20%?

Paper: https://doi.org/10.1186/s12966-024-01683-7


Timestamps



🛒 Amazon Store Front

https://www.amazon.com.au/shop/drsureshkhirwadkar


🔥 https://themeatmedic.com🔥

🔥 https://primalfusiondiet.com🔥

🔥 https://drsuresh.com.au🔥


📖 Get the eBooks now:

Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge


Learn more about my Primal Fusion Diet - intro guide available at primalfusiondiet.com



👩‍🏫 Health courses and eBooks available at https://themeatmedic.com

🎙️Audio podcast at podcast.themeatmedic.com

💻 Join our Facebook group - The Meat-Based Tribe - available at https://facebook.com/groups/184626950960076/


Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.


Social

Websites: https://themeatmedic.com, https://drsuresh.com.au

Facebook: @drsureshkhirwadkar

Twitter: @themeatmedic

Instagram: @themeatmedic

YouTube: @themeatmedic

TikTok: @themeatmedic

Link Tree: https://linktr.ee/drsureshkhirwadkar


Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking


Disclaimer


All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health


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#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet

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