Restorative Breathing
Released Thursday, 30th April 2020
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Restorative Breathing
Restorative Breathing
Thursday, 30th April 2020
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This is Episode 78 - Restorative Breathing, and it's also Day 43 of our daily meditation during the Coronavirus pandemic. It's free at Patreon.com/theMeditationPodcast.In today's meditation, we use a three-part breathing technique designed to restore the body from the effects of chronic pain, tension, stress, and injury.This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast
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The Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, TMP uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.Join Podchaser to...
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