GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/parenting2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!10:00 - Melanie's Background 13:00 - Focusing On The Mindset Of Parenthood14:00 - Expectations Vs Reality15:40 - Non-Negotiables And Places Where You Can Give In A Little16:30 - Parenting In A Pandemic17:50 - Parenting Styles For Different Kids 19:25 - Age Appropriate Chores And Independent Activities25:30 - Teaching With Movies28:15 - Kids And Social Media34:15 - Setting Rules35:35 - The Importance Of Honesty38:25 - How To Stay Calm When You're Overwhelmed39:45 - G.R.A.C.E: Gratitude, Read, Adapt, Create, Engage, & The Value Of Laughter45:00 - The Story Of The Stolen Golf Cart47:55 - How To React When Your Child Is Attention Seeking51:50 - The Role Of Therapists For Parent And Child55:30 - Body Image And Insecurity59:50 - Food, Diet, And Eating1:06:15 - Kids & BedtimeGo To BluBlox.com And Use The Code melanieavalon For 15% Off!1:11:10 - Working Parents1:14:30 - Religion And Spirituality