This week's episode was inspired by a meaningful conversation with Dr. Weili Gray, and it's all about self-reflection and appreciation. Dr. Gray's years of experience and insightful advice will give you a new perspective on the gift of life and how to make the most of it.

Bio:
Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is also a speaker, Registered Life Planner and the founder of Dare to Dream Physician, where she offers life planning and hosts a podcast.

Takeaways:
You'll learn to reflect on what's most important to you, appreciate the true gift of your one and only precious life, and realize you can be responsible to live a life that's meaningful and fulfilling.


Contact Information:

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