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The Metabolism and Menopause Podcast

Stephanie Crassweller

The Metabolism and Menopause Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
The Metabolism and Menopause Podcast

Stephanie Crassweller

The Metabolism and Menopause Podcast

About
The Metabolism and Menopause Podcast

Stephanie Crassweller

The Metabolism and Menopause Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their health and fitness goals, live a life full of vitality and feel in CONTROL and at home in their bodies again!

There is no excessive restrictions, no taking out your favorite foods, no doing crazy high intensity exercise or cutting out carbs!

We cover hormones, exercise, nutrition and answer all of your questions!

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Podcast Details

Created by
Stephanie Crassweller
Podcast Status
Active
Started
Apr 10th, 2023
Latest Episode
Jul 15th, 2024
Release Period
2 per week
Episodes
109
Avg. Episode Length
43 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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3

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