I've missed you!!With a little technical difficulty, I've been "too busy" to get it figured out.I had to be honest with myself and not let any more "excuses" get in my own way.#MidlifeChaos#Sextember#getyourmarriageon#intimatelyusThanks for lis
Do you ever have an experience and think, "What am I supposed to be getting out of this"? Do you ever have an experience and think, "Oh, THIS is what I am supposed to be getting out of this."This last week, I had many experiences where I am rea
A hot take is a statement that's bold or edgy enough that people just have to debate. It's not really, factually, right or wrong. But people can't help without putting in their opinion. In the right situation, hot takes open the door for lively
Summer FUN, Summer Hygge!How are you bringing Hygge to your summer? Is our summer already stressing you out and it is just getting started?Let's chat about ways to slow thing down and live in the moment. Hygge style.#Hygge#SummerFun#SmmerHyggeT
Today's focus is on the topic of Interpersonal Violence taken from the National Sex Education Standards, edition 2 (2020)I know this topic can be tough or sensitive. I know that we think our children aren't ready to hear it. Maybe we don't even
What did you learn about sex growing up? For me? Not much at all. We are taking a look at the National Sex Education Standards. I am impressed with how it is laid out by category and by age. The standards are both insightful and necessary for
I am hopping on a soapbox. I heard a phrase this week that has just not sat right with me. You may not like my perspective, I'd love to hear your take. How do you feel when you are told to be the bigger person? How validated does that make you
Let's celebrate all those beautifully kind-hearted women who have stepped-up in every which way as having motherly influence on our children. Where do you fall on the I Love/Loathe Mother's Day spectrum?Is Mother's Day just another day in your
I've thought a lot about my conversation with Lacy. I am sharing thoughts from two people that I follow on social media with ideas on how to make the transition a little easier, or at least feel prepared a little bit. Maybe these are some ideas
Let's dispel some myths about Menopause!What is it? How long does it last? When is it NOT normal?HRT - when, what, how...ALL THE THINGS!!You can find Ashlee:A Bit Better Every Day podcast:https://podcasts.apple.com/us/podcast/a-bit-better-every
My good friend Lacy has agreed to talk about losing her husband and sharing her journey with grief. I am so impressed with her because as hard as she is on herself for "not getting past it" she has learned many lessons along the way. From feeli
“I can’t remember anybody I’ve seen at a public pool with such a memorable body, good or bad, that I’ve thought about it ever again."Today we are talking about body positivity and how empowering Boudoir Photography can be.Kara is sharing how we
April has been what I call Get Fit Month. I think it started out as an "I fell off the resolution wagon and it is time to jump back on" Over the years it has turned into Get... Fit Month. Whatever I feel like I need to re-focus on that year. Ge
Do you have an unwritten set of rules for the people in your life?Have you written an Operator's Manual? Do THEY know you have a manual written for them? Are you frustrated because your expectations aren't being met?Lets chat about what all tha
Have you ever had one of those days? Weeks?Today is one of those days... I am just not feeling it.In the name of consistency and accountability, today's episode is just me rambling. What's going on in your life? Me? A whole lot of nothing and
Women's History Month is a focus on all the accomplishments that Women have made.I hope that you realize that any contribution that YOU make, no matter how big or small is HUGE in the eyes of those around you.I see you! and I am so grateful for
Just want to clear a few things up. How do you show up for your spouse who is bringing so much baggage into the relationship? Love Them!#MentalHealth#LoveThem#WomensHistory#birthdaymonthThanks for listening!!If you liked what you heard...Like m
I just want to clear up a few things.How do you show up for a spouse that is bringing so much baggage into the relationship? Love them!#MentalHealth#lovethem#womenshistorymonth#birthdaymonth#DoingMorein24Thanks for listening!!If you liked what
We are getting Raw and Real about JR's childhood and how it has influenced him today. We talk about the importance of getting honest with yourself. Thanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.c
I have JR joining us today. We are celebrating 25 years of marriage. I'm interviewing him and letting you have a peek inside who we are.We are answering questions and giving advice to our kids.#HappyAnniversary#25andcounting#HappilyEverAfterTha
We can talk all day about getting over good girl syndrome and making that mindset shift of what we have been taught or not been taught about healthy sexuality but at the end of the day, if the sex your having is "meh", then you aren’t going to
All about Sexy Sleepover. What is it? Who is it for? I love to talk about sex!! All the fun, silly, taboo parts of it. But I also love to talk about the beauty of it. The way that it is so intimate and connecting.The Sexy Sleepover is a safe pl
How are you holding up? You survived January! All 87 days of it... How are your resolutions coming? Are you allowing yourself some grace? Where can i help?#getyourmarriageon#intimatleyus#sextimacychallenge#accountability#graceThanks for listeni
SAD, What is it? How do we treat it?#SAD#SeasonalDepression#WinterBlues#LorenDaltonThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.faceboo
Hygge is a state of mind as much as it is an experience. It is the layered mood and ambiance of a situation.Let's chat about how we can bring a spirit of Hygge into our homes, office, wardrobe and even look forward to a Hygge summer.#HyggeHen#C