We are Mike & Suzie, the founders, coaches, and nutritionists of Mike & Suzie Health and Fitness. We help people find peace with food and their bodies for incredible diet-FREE fat loss, better health, and an unshakable mindset.

In this episode of The Mike & Suzie Show, we discuss…

• The book we’re both reading called “As A Man Thinketh” by James Allen
• Two quotes about how thoughts manifest in the body as either health or disease
• How your environment affects your thoughts both negatively and positively

The quotes discussed in this episode are as follows:

1. “The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful thoughts the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts it becomes clothed with youthfulness and beauty.”
2. Strong, pure, and happy thoughts build up the body in vigour and grace. The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it.

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Resources:

As A Man Thinketh by James Allen

Mike Marschhausen on Facebook

Suzie Marschhausen on Facebook

Mike & Suzie Health and Fitness

Mike & Suzie’s Diet-FREE Facebook Community