In this episode, our good friend Ben interviews us about…

• Our personal health journeys from overweight and exhausted to healthy, fit, and traveling the world
• How Mike & Suzie Health and Fitness came about and what we do to help others achieve their health and fitness goals
• What is diet-FREE fat loss and better health?
• How does online health coaching work and why is it superior to traditional coaching?
• Our approach and philosophy to health and happiness while sustaining mental and physical fitness
• A day in the life of Mike & Suzie
• Our morning routines that keep us mentally and physically on track
• Our biggest pieces of advice for anyone looking to improve their health, body, and mindset

Mike & Suzie are the founders, coaches, and nutritionists of Mike & Suzie Health and Fitness. You'll find peace with food and your body for incredible diet-FREE fat loss, better health, and an unshakeable mindset.

To get access to Mike & Suzie's FREE video series on "The Top 3 Fat Loss Killers" please go to mikeandsuzie.com!

Resources:

Mike on Facebook

Suzie on Facebook

Get Healthy Webinar

Mike & Suzie Health and Fitness

Mike & Suzie’s Diet-FREE Facebook Community