Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 4.5 million views on YouTube.

LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books including his newest “Eat Wheat,” a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications.

He has been helping patients repair their digestive system and eat wheat and dairy again for 30 years, has seen over 100,000 patients, and directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO.

In this episode, Mike & Suzie chat with Dr. John Douillard about…

• What is Ayurveda and how does it apply to your health
• The merging of ancient wisdom with modern science
• The importance of living your life in harmony with nature’s rhythms
• How our reward chemistry affects our health and the role love plays in maintaining good health
• Why wheat has been misunderstood recently and why it’s not the enemy
• How our digestive health affects food sensitivities
• The truth about wheat and why you should be eating it
• How to heal your digestion to reverse food, especially wheat, sensitivities
• The role of the lymphatic system in your digestion, negative health systems, and low energy
• Seasonal eating for better digestion

The Mike & Suzie are the founders, coaches, and nutritionists of Mike and Suzie.Health and Fitness. You'll find peace with food and your body for incredible diet-FREE fat loss, better health, and an unshakable mindset.

To get access to ke and Suzie FREE videosTo get access to Mike & Suzie's FREE video series on "The Top 3 Fat Loss Killers" please go to mikeandsuzie.com!

Resources:

LifeSpa.com

Eat Wheat by Dr. John Douillard

Mike & Suzie Health and Wellness

Health & Self Mastery with Mike & Suzie