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The Mind Games Podcast with Hailey and Ronnie Lott

A weekly Science, Social Sciences and Health podcast
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Episodes of The Mind Games Podcast

In this episode of the Mind Games Podcast, Hailey talks about intentionally choosing resources that support us in grounding. This week specifically, the external influences of the world (the election, the news, etc) are overbearing and unrelent
In this episode, Megan Monahan joins Hailey and Ronnie on the Mind Games Podcast to talk about mental health, codependency, resilience, and perspective. Meditation teacher and author, Megan Monahan is passionate about making meditation accessib
In this episode of the Mind Games Podcast, Hailey helps us to slow down and recenter by offering a 5 minute meditation to keep us grounded. If you like what you heard, follow Hailey on Instagram @haileylott_. Visit her website www.HaileyLott.co
In this episode of the Mind Games Podcast, Hailey and Ronnie welcome Roxanne Saffaie to the show. Roxanne is an empowerment coach and a beauty and wellness consultant who has worked her way to the top of the beauty industry. Roxanne has had no
In this episode, Hailey delivers an abundance of wisdom around the topic of presence.  "Presence is deeply listening. Presence is speaking from your heart. Presence is knowing that you have other thoughts but you can still be here and focus on
In this episode of the Mind Games Podcast, Hailey and Ronnie speak with Byron Scott, former basketball player for the Los Angeles Lakers in the 1980s, and more recently, head coach of the Lakers. During Byron's time as an NBA star, he secured t
In today’s episode, Hailey shows us how simple it is to create a shift in our attitudes by taking us through an exercise that offers a new, fun, and interesting way to choose a different perspective. Show Quote: "When our outlook comes from a s
In this episode, Hailey and Ronnie are joined by Natalie Patterson, a poet, teacher, mental health advocate, and activist. Natalie's abundance of passion and wisdom shine in this episode as she talks about working with incarcerated black men, h
In this episode, Hailey speaks into acceptance of what is, understanding our relationship with change, and learning how to alter it in order to find a higher perspective.    Show Quotes:   “My biggest shift has been in seeing what is right when
In this episode, Hailey and Ronnie invite Coach Herman Edwards to the Mind Games podcast! While Herman is currently the football coach at Arizona State University, he has a longtime background of coaching as well as being an ESPN anchor.  Today
Welcome to the Mind Games Podcast! In this episode, Hailey walks you through numerous different types of thought work, why they are beneficial, what they look and sound like, and how they can be used to up-level your emotional state one thought
In this episode, Hailey and Ronnie are joined by Paula Pavlova of Pavlova Wellness. She is a yoga teacher, reiki master, writer, entrepreneur, meditation teacher, and crystal healer. Paula drops SO many truth bombs in this episode regarding hea
In this episode of the Mind Games Podcast, Hailey goes solo to share how she was able to improve her emotional state in the face of uncertainty. It's not about spiritual bypassing or "faking it til we make it". Hailey shares a few powerful tips
In this episode, Coach Ed Orgeron, head coach of the Louisiana State University football team, joins us! We discuss what mental health looks like for athletes today, how it's different than it was in the past, and what Coach O does to make sure
Today on the podcast, Hailey is speaking to those who have become unmotivated during quarantine. She shares her story of losing drive to produce while being forced to stay at home, and offers tips on how she rebounded and found her ambition and
Nimisha Ghandi joins us on the podcast today! Nimisha is a functional medicine nutritionist, Ayurvedic counselor, yoga nidra, meditation teacher, and former tech founder. In this episode, Nimishas shares her wealth of knowledge with us. We lear
Barry Bonds is an American pro baseball player who played for the Pittsburgh Pirates and San Francisco Giants, notably breaking numerous major-league records. In 2004 he became only the third major leaguer to hit more than 700 home runs in his
Show Notes:   In this episode, Hailey calls each of us into awareness of our inner saboteur. She names the many ways our self-saboteur can sneak up on us, and how it isn’t always obvious. Looking for tips on how to take control of that saboteur
Episode 2: Bad Habits “It’s interesting how difficult it can be for me and for other people to give each other honest feedback.” - Hailey “Have somebody tell you something that you might not want to hear, but you're going to accept it.” - Ron
In this episode, Reggie Bush joins the Mind Games podcast to talk about what football meant to him throughout his life, how his faith helps him persevere through the ups and downs in life, and how he is showing up in the world today.  Show Quot
In this episode, understand what self care can look like and get in depth support from Hailey on how to hold space for your mental health in these challenging times. Some of the core tenets of self care that Hailey discusses are how to grieve,
In light of currently experiencing the largest civil movement in history, Hailey and Ronnie use this episode to reflect on Ronnie's experiences from his past, why we are only now awakening to the depths of unjustness in our country, and how it'
In this episode, Hailey and Ronnie talk with Magic Johnson about: What it means to be a leader The power and significance of being on parallel paths Balancing staying grounded with the expectation of winning How to surround yourself with winn
Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is an entrepreneur, writer, and mindset coach wh
Katina Mountanos is the founder of On Adulting, a viral blog and community of over 23,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting).  She is an entrepreneur, writer, and mindset coach w
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