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Past traumas that are stored in our bodies can hold us back from success, happiness, and so much more. Everyone has varying degrees of past traumas and experiences, so how do we heal from them?

On this episode, let's explore how breathwork can be used to heal past traumas, release stress, and the overall benefits of including breathwork in your day to day as a busy entrepreneur.

Jessie Laute is a world renowned breathwork and wellbeing coach, founder of Phoenix Breathwork & Wellbeing, as well as an Integrative Nutrition Health Coach and Transformational Breath® Facilitator. Jessie is helping her clients release stress, heal, optimize their lives through the power of breathing practices.

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